The Benefits of a Bath with Epsom Salt – And How to Enjoy the Most with Bath Bombs

The Epsom Salt is a 100% natural compound of magnesium and sulfate, that has been used as a natural remedy for years. Its use helps regulate the magnesium levels in the body, leading to the production of serotonin, a hormone that soothes and helps relax.

One of the advantages of the salt is that both the sulfate and the magnesium are components that can be easily absorbed by the skin, so a great way to enjoy the health and beauty benefits of the substance is emerging and relaxing in a bathtub with warm water and a bath bomb packed full of Epsom & Sea Salts.

Some of the benefits of a bath enriched with Epsom salt are:

  • It soothes stress and relaxes the body
    When we are stressed, our levels of magnesium decrease, while the adrenaline increases. The Epsom salt will help replenish the body with magnesium, which will contribute to the production of serotonin, providing a feeling of relaxation and calmness. Plus, the ions found in magnesium reduce irritability, leaving adrenaline levels lower.

  • Eliminates body's toxins
    The Epsom salt provides a detox in the bath, helping the body in its process of removing toxins and harmful substances from the cells, which also relieves muscle aches and pains.

  • It can soothe eczema symptoms
    Recommended by the National Eczema Association as one of the type of baths that can help treat some eczema symptoms, such as soothe the dry, itchy patches.

  • Exfoliates the skin
    Wiping a handful of the compound on moistened skin will remove dead cells, making the skin healthier and softer.




How to make an Epsom salt bath

Arianna offers a collection of bath bombs packed full of Epsom & sea salts in addition to natural plants and oils so that you can take the most of the benefits and indulge yourself after a long day in the easiest way.

Simply remove the cupcake wrapper and drop in the tub under warm running water. The base of the cupcake will fizz and soften the bath water, for a delightful and moisturizing treat for your skin. The icing top dissolves a little bit slower and is great to use as a sugar scrub.

Now that you know all the benefits that an Epsom salt bath can bring you, spoil your fatigued skin with a special blend of natural ingredients.